Day 3 Week 1

WOW and for those that did not see that WOW.......

Never mind Forrest Gump having new legs - I think I need some!!!!

The old lifestyle of mine is not going to make this quest easy....well not in the early days that for sure.

Made a executive decision yesterday to run at the gym on a treadmill set on .5% incline to simulate road running, 3 mile run yesterday was the plan....which should have been 4.827km but for some strange reason I had the distance of 5.2km in my mind - if there was ever a reason not to listern to the voices in my head this would have been it...I felt every one of those extra 373 meters but the task was completed in 37.44mins.

Today it is fair to say that someone must have visited me during the night, poured concrete into my shoes and stuck red hot needles in my legs - but hay lets face it it only the 2nd run and I am positive that as everything improves time will get faster, I'll get lighter and the finish will get closer.

Speak to you all tomorrow

Andy